Live the life
you love!

Years experience

Healthy meal plans

Online training videos

candace doing yoga

Because you matter

My offerings

Retreats
Free Yoga Online
Private Sessions
Life Coaching

Subscribe to my YouTube channel

Or watch my free online yoga classes!

See all my free online

Transform your life

minimalism
01

DECLUTTER YOUR LIFE

By removing the clutter no longer serving you, you are making space for what you need, use, and love. You will feel lighter, have improved your sleep quality, and your energy in your home or work space will naturally shift. Curious?
02

PODCAST

This podcast is to inform, educate and connect with individuals and communities.
recipe
03

COOKING & RECIPES

Dive into a collection of wholesome dishes that harmonize with your yoga practice and embrace a path to vibrant health and vitality.

Available in Hard Copy and Ebook

Books to guide you on your journey

hatha yoga assana manual cover

Yoga

Hatha Yoga Asana Index:
A guide to Hatha Yoga Postures (Asana) with English & Sanskrit descriptions.

Health

Healthy Recipes:
A collection of gluten free plant based recipes.

Living

Sustainable Living:
A beginners guide to start a sustainable living journey.

Lifestyle

Minimalism:
A beginners guide to decluttering your life!

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Candace is a deeply kind and loving person who has dedicated her life to yoga both as a physical practice and as a way to navigate the world with kindness. She cares for her students and the world around her in a way that is infectiously filled with joy and is always checking in with her students to ensure they feel safe and supported. Attending a retreat with her is a lovely form of self-care artfully infused with easy laughter, thoughtful movement, and a deep appreciation for life. I had a lovely time and created truly lasting memories while on retreat with her in Ecuador and can't wait to see what she goes on to offer in the future.

Penny Garrett

 

Candace is a fantastic yoga instructor; whether in person or remotely she is the best!

Denise Serico

I am so grateful for you! I have had almost ZERO PAIN in my right hip/thigh/back since your magic hands touched me last Monday! I haven’t felt this good in ages!

Jenni

Candace has helped me over the last 2 years with my overall health and wellness. What started as a challenge turned into Online Yoga everyday! I love the results and my mental health is so much better!

Brandi Brown

My session with Candace was phenomenal!! I had hip surgery almost a year ago and the recovery went well. Later, I developed tendinitis and my hip was hurting so bad. I haven't been able to sit cross leg in yoga, in a very long time but today I was able to hold it for about 15 minutes. I was extremely excited! I owe all this to the session and Candace was amazing!! She is very gentle, encouraging, and loving. The thing is that she is very nourishing and helped my hip to experience less pain in a long time! I am over the moon!! I would say to folks who are experiencing pain to see Candace!! She can help!!

Fran Bilotta

Thank you for the most amazing retreat, in Mexico!! I traveled from South Africa, and what an absolute joy to not only have everything arranged for:- excursions, yoga, vegan foods, diving, beaches, markets wow but I felt totally cared for and looked after in a country that many told me ‘To Be Careful”. Mexico and Tulum - my stay at Holistica was life changing, the authentic experiences you arranged with a shaman - sweat lodge - sound healing and cacao ceremony was incredible, healing on a deeper level. Your classes were perfect by the end of my stay I was able to do poses that I could not do day one!!! I highly recommend anyone to do a retreat with you, I travelled alone and am over 60. Change you life, by changing your mind, we read and hear from many great yogi masters, well by experiencing retreats with Candace’s Yoga Retreats and adventures arranged by Damien; their offerings this will manifest for you a massive change in your life. Thank you so much.

Lynn Pretorius

Live a Life You Love Blog

Yoga Therapy Massage

Yoga Therapy Massage

Yoga therapy offers a holistic approach to wellness, encompassing physical, emotional, and mental health. It integrates various practices such as movement, massage, mindfulness, meditation, relaxation, and breathing exercises to promote overall well-being. These tailored exercises and hands-on guidance aim to induce relaxation, alleviate stress, and address underlying health conditions or symptoms, often complementing conventional healthcare treatments.

What is a Life Coach?

What is a Life Coach?

Have you ever considered working with a life coach but felt that maybe you are not quite sure of how this could benefit you and your life? Many life coaches will specialize in one area such as but not limited to spiritual coaching, relationship coaching, financial coaching, carbon coaching, declutter coaching, mental health coaching, personal development coaching, fitness coaching and career coaching.